Health and Fitness

My “I’m going on a cruise in 3 weeks and need to get in shape QUICK!!” Workout Plan

I would just like to preface this by saying I am a fairly healthy human being, but I am not a nutritionist or die-hard gym goer or anything. I eat my fruits, veggies, and proteins and try to limit my intake of complex carbs (I do love my sweet potatoes though). Typically, I do not each a… Continue reading My “I’m going on a cruise in 3 weeks and need to get in shape QUICK!!” Workout Plan

Health and Fitness · Lifestyle · Recipes · Uncategorized

A Day in the Life….food, fitness, and my fur baby

Today is my ‘rest’ day but I started off my day with a morning run [just 1 mile]. I could not sleep and was just laying in bed for hours so I figured, ‘why not go for a light jog?’ Then I followed my run up with a yummy green drink! It hit the spot. Then I showered and got… Continue reading A Day in the Life….food, fitness, and my fur baby